I love fall. Tomorrow is October 1. My frugal month where I store up any bits of bounty I have like the squirrels I see running with their nuts for their winter retreat. I had in my calendar that I was to run 6 miles this morning, and while I didn't really set out with that firmly in mind, it's just what I did. And I feel pretty good, since it was 6+ miles on Sharon Woods hilly, rolling trails, making one quick pit stop. Twice and a half around the 2.7 mile trail. A nice way to end September.
Sunday: walk 5 / run 80 minutes (~6-6.2 mi.) / walk 12
Mon: day off
Tu: 1/2 hr pilates a.m.
Wed: 1.5 hr golf. Tired.
Th: walk/run/walk/run/walk . . . . (see the pattern?)--about an hour, maybe half and half. Beautiful day--it was a pleasure to walk and find leaves and enjoy the fall weather. Love days like these. Missing those people in my life who are no longer here to enjoy the beauty.
Fri: missed today--went to see my Dad and found he's doing better; then "stuff" until a bit late; then home for a happy hour dinner
Sat: Golf at the driving range for 1/2 hr; 3 mile run w/walk on either side--4 / 31 / 11
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